When Tia first got in contact with us she had worked hard to lose weight, but more importantly had pulled herself through suffering with depression. "Just did huge weight loss (-40kg) and healed from depression. Still learning how to love my body after all I've  been through." Tia knew she needed something to lift her up, and make her feel more confident after all her hard work, so she came to us.

The Embrace Your Body Project is all about empowering women to love themselves and their bodies, as they are, right now.

It's about embracing our bodies, whatever flaws we may think we have, and accepting ourselves.

It's about showing that nobody is perfect, but that we are all beautiful in our imperfections.

And it's about sharing that experience with other women, to help them on their journey to body confidence.

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