Karen took part in our 'Embrace Your Body', ready to learn to love her body, after surgery and approaching a milestone birthday.
Here, she talks about her experience, and how she's feeling about herself now.
The Embrace Your Body Project is all about empowering women to love themselves and their bodies, as they are, right now.
It's about embracing our bodies, whatever flaws we may think we have, and accepting ourselves.
It's about showing that nobody is perfect, but that we are all beautiful in our imperfections.
And it's about sharing that experience with other women, to help them on their journey to body confidence.